- 1 can (6 ounces) frozen orange juice concentrate, thawed
- 1 cup milk
- 1 cup water
- 1/4 cup sugar
- 1 teaspoon vanilla extract
- 10 to 12 ice cubes
- In a blender, combine the orange juice, milk, water, sugar and vanilla. Cover and blend until smooth. With blender running, add ice cubes, one at a time, through the opening in lid. Blend until smooth. Serve immediately. Yield: 4-5 servings.
Nutritional Facts 1 cup equals 156 calories, 2 g fat (1 g saturated fat), 8 mg cholesterol, 31 mg sodium, 32 g carbohydrate, trace fiber, 3 g protein.
Source: Taste of Home