FINDING DORY - PROMOTIONAL CAMPAIGN WELCOMES 13 BRANDS TO THE SEA

ALL-NEW MOVIE “FINDING DORY” INSPIRES MASSIVE PROMOTIONAL CAMPAIGN, WELCOMING AN UNPRECEDENTED 13 BRANDS TO THE SEA 

 “Finding Dory” Opens June 17, 2016

BURBANK, Calif. (April 21, 2016) – As everyone’s forgetful blue tang Dory dives back into the sea—and theaters—this summer in Disney•Pixar’s “Finding Dory,” 13 brands have signed on to support the film. The massive promotional campaign features collaborations with Aussie, BAND-AID Brand, Bounty, Coppertone, Ice Chips, Juicy Juice, Kellogg’s, KRAFT Macaroni & Cheese, Nature’s Harvest Bread, Pirate’s Booty, Quaker, Subway and Yoplait GoGurt. “Finding Dory,” which showcases Dory’s life-changing journey to find her family, opens in theaters nationwide June 17, 2016. 

With its beloved characters and stunning settings, “Finding Dory” inspires a host of creative campaigns. “We all fell in love with Dory and her friends 13 years ago and can’t wait for their new adventure,” said Don Gross, vice president, global marketing alliances, promotions & synergy, Walt Disney Studios. “The caliber and creativity of the brands that have come to the table for this film are extraordinary. This is one of the most fun and robust campaigns this team has put together, reaching fans of all ages. We are thrilled to be working with this remarkable group of brands.”

The “Finding Dory” promotional campaign features the following brands. 

·      Aussie launches its licensed “Finding Dory” product on May 16, supporting the campaign through digital and print media. Additionally, P&G will feature a movie-ticket offer with multiple grocery retailers that will be supported through Disney media. P&G serves consumers around the world with one of the strongest portfolios of trusted, quality, leadership brands, including Always®, Ambi Pur®, Ariel®, Bounty®, Charmin®, Crest®, Dawn®, Downy®, Fairy®, Febreze®, Gain®, Gillette®, Head & Shoulders®, Lenor®, Olay®, Oral-B®, Pampers®, Pantene®, SK-II®, Tide®, Vicks®, and Whisper®. P&G includes operations in approximately 70 countries worldwide. Visit http://www.pg.com for news and information.

·      Band-Aid® Brand begins its promotion on May 16 with a custom-animated TV spot that will promote licensed “Finding Dory” character adhesive bandages. The campaign will be featured in national broadcast and Disney digital and social properties; it will return to support the in-home film campaign. BAND-AID® Brand Adhesive Bandages have long been a staple in a family’s first aid kit as a source of caring, comfort and protection. And as the brand has expanded, so has the technology and innovation behind it. BAND-AID® Brand offers a wide variety of products to meet the diverse needs of today’s active families and their lifestyles. For more information, visit www.band-aid.com.

·      Bounty kicks off its licensed-product campaign on May 6, supporting the program with dedicated TV and social media campaigns. Procter & Gamble (P&G) will also feature a movie-ticket offer with multiple grocery retailers. P&G serves consumers around the world with one of the strongest portfolios of trusted, quality, leadership brands, including Always®, Ambi Pur®, Ariel®, Bounty®, Charmin®, Crest®, Dawn®, Downy®, Fairy®, Febreze®, Gain®, Gillette®, Head & Shoulders®, Lenor®, Olay®, Oral-B®, Pampers®, Pantene®, SK-II®, Tide®, Vicks®, and Whisper®. P&G includes operations in approximately 70 countries worldwide. Visit http://www.pg.com for news and information.

·      Coppertone® launches its first-ever film promotion in May. The campaign features a custom-animated TV spot promoting sun protection. Consumers will be able to see the “Finding Dory” characters on the Coppertone® KIDS sunscreen spray product. The film’s release will be supported with van wraps, in-store displays and via consumer promotions, including an offer for a free Fandango promo code to see the film with a purchase of $20 in Coppertone® products. Launching the first U.S. sunscreen product in 1944, Coppertone® has remained the industry leader in suncare. Coppertone® has been at the forefront of sunscreen innovation, pioneering the development of the SPF system, creating the Sport sunscreen category and inventing the first-ever continuous spray sunscreens. Through the state-of-the-art Solar Research Center, Coppertone® scientists leverage cutting-edge technology and consumer insights to stay ahead of customer needs and industry trends. Coppertone® is manufactured and marketed by the Consumer Health Division of Bayer.

·      Ice Chips® has signed on for a multi-picture deal. Beginning May 16, “Finding Dory” will be featured on pack and via in-store take-overs. Founded by Charlotte Clary and Beverly Vines-Haines in 2010, two grandmothers with 40+ grandchildren between them, Ice Chips Candy is dedicated to making “Good For You Candy”. Naturally sweetened by non-GMO Xylitol, Ice Chips now comes in 21 mouth-watering flavors using only certified organic and natural flavors. Ice Chips contain no corn, sugar, soy, wheat, or gluten, are great for your teeth, and are safe for diabetics. Ice Chips was recently awarded the 2016 Washington State Encore Entrepreneurs of Year by the Washington Small Business Administration.

·      Juicy Juice kicked off a promotion on April 1, featuring an instant-win game on licensed packaging, plus a hometown-screening sweepstakes. The campaign will be visible though digital and print media, as well as premiere sponsorship. Part of Connecticut-based Harvest Hill Beverage Company, Juicy Juice is the leading 100 percent kids’ juice brand in the U.S. Juicy Juice products are available in single-serve and multi-serve formats. For complete nutrition facts, recipe and activity ideas, and other information, visit JuicyJuice.com. For more information on Harvest Hill, visit www.HarvestHill.com.

·      Kellogg’s kicks off its campaign on May 16 with a custom-animated TV spot, promoting a special in-pack premium “cereal chillers.” The campaign will be visible via packaging, in-store displays, TV and digital media. Kellogg Company’s brands – Kellogg's®, Keebler®, Special K®, Pringles®, Kellogg's Frosted Flakes®, Pop-Tarts®, Kellogg's Corn Flakes®, Rice Krispies®, Cheez-It®, Eggo®, Mini-Wheats® and more – nourish families so they can thrive. With 2015 sales of $13.5 billion, Kellogg is the world's leading cereal company; second largest producer of cookies, crackers and savory snacks; and a leading North American frozen foods company. Through our Breakfasts for Better Days^TM global hunger initiative, we've provided more than 1.4 billion servings of cereal and snacks to children and families in need around the world. To learn more, visit www.kelloggcompany.com or follow us on Twitter @KelloggCompany, YouTube and on Social K.

·      KRAFT Macaroni & Cheese will promote its “Finding Dory” licensed product through a Disney media buy as well as premiere sponsorship. The campaign begins May 16. KRAFT Macaroni & Cheese shapes are as delicious as they are fun. Parents will love that they now come with no artificial flavors, preservatives or dyes. And kids will love to eat their favorite characters. That’s something to smile about. You know you love it.

·      Nature’s Harvest^® Bread kicks off its promotion on April 28, featuring an offer for a Dory plush on packaging and in-store displays. The brand’s first-ever Disney promotion will be shared via digital and in-cinema media. Nature’s Harvest Bread®, one of Bimbo Bakeries USA (BBU) category leading brands, is an easy & delicious step for nutritionally minded, busy families to get the whole grains they need. Every delicious variety has eight grams or more of whole grains per serving, is verified by the Whole Grain Council, and contains no high fructose corn syrup or artificial colors or flavors, making it an easy choice for whole grain nutrition. Visit www.naturesharvestbread.com for more information.

·      Pirate’s Booty kicked off their promotion on April 1 with licensed “Finding Dory” packaging and in-store displays. The campaign will also be promoted through print advertising and Disney sampling sponsorships. Pirate Brands has been creating deliciously baked snack treasures since 1987. Pirate Brands was founded on the belief that you shouldn’t have to “snackrifice” taste and fun for products made with goodness. Pirate Brands’ snacks, which include Pirate’s Booty, Smart Puffs and Original Tings, are free from fryers and ingredients you can’t pronounce, Arrr. For more information, please visit www.piratebrands.com

·       Quaker plans to promote the film via product packaging and in-store displays. The campaign, which starts May 1, will be supported through digital media. The Quaker Oats Company, headquartered in Chicago, is a unit of PepsiCo, Inc., one of the world's largest consumer packaged goods companies. For more than 135 years, Quaker's brands have served as symbols of quality, great taste and nutrition. Holding leadership positions in their respective categories, Quaker® Oats, Quaker® Rice Cakes and Quaker Chewy® Granola Bars are consumer favorites. For more information, visit www.QuakerOats.com, www.Facebook.com/Quaker or follow us on Twitter @Quaker.

·      The Subway® Brand launches its “Finding Dory”-themed kids’-meal program in its sandwich shops on June 6, providing build-your-own 3D scene makers to its younger guests. The campaign will be supported via TV and Digital media and in-store displays. Customers in 110 countries have easy access to a fresh line-up of vegetables for their made-to-order sandwiches and salads at any of the more than 44,000 franchised locations. The company, founded 50-years-ago by then-17-year-old Fred DeLuca and family-friend Dr. Peter Buck, is still a family-owned business, providing easy access to vegetables, detailed nutrition, dietary and healthy lifestyle information. To learn more, visit www.subway.com, www.facebook.com/subway and https://twitter.com/subway.

·      Yoplait GoGurt will promote their in-store program with a packaging takeover. Starting May 16, the campaign will be shared via TV and digital media. General Mills is one of the world’s leading food companies, operating in more than 100 countries around the world. Its brands include Cheerios, Fiber One, Häagen-Dazs, Nature Valley, Yoplait, Betty Crocker, Pillsbury, Old El Paso, Wanchai Ferry, Yoki and more. Headquartered in Minneapolis, Minn., USA, General Mills had fiscal 2015 worldwide sales of US $18.8 billion.

LUCASFILM TEAMS UP WITH SEVEN MAJOR GLOBAL BRANDS TO LAUNCH EXPANSIVE PROMOTIONAL CAMPAIGN IN SUPPORT OF "STAR WARS: THE FORCE AWAKENS"

LUCASFILM TEAMS UP WITH SEVEN MAJOR GLOBAL BRANDS

TO LAUNCH EXPANSIVE PROMOTIONAL CAMPAIGN IN SUPPORT OF

“STAR WARS: THE FORCE AWAKENS”

COVERGIRL® & MAX FACTOR, DURACELL, FCA US, GENERAL MILLS, HP, SUBWAY® AND VERIZON JOIN THE UNPRECEDENTED INITIATIVE

SAN FRANCISCO, CALIF. (August 13, 2015)—Lucasfilm announced today that they are collaborating with seven of the world’s most well-known brands— COVERGIRL® & Max Factor, Duracell, FCA US, General Mills, HP, Subway® and Verizon—for the launch of an expansive, historic promotional campaign in support of “Star Wars: The Force Awakens,” opening onDecember 18.

For the highly anticipated next episode in the “Star Wars” franchise, each company has developed break-through, custom creative campaigns, and innovative programs and activations for their target audiences.

“We are thrilled to be working with such a stellar roster of promotional partners.  The ‘Star Wars’ brand has endured over the years, across generational audiences because it connects with people in a very special way,” said Lynwen Brennan, General Manager of Lucasfilm. “Our partners have all delivered original, stand-out campaigns that capture the familiar fun and excitement of our galaxy far, far away that we hope will delight fans as they get ready to experience ‘Star Wars: The Force Awakens.’”

The seven best-in-class global partners were chosen for their creative excellence within their fields as well as their collective diverse global reach. All of the partnerships strategically complement the tempo and tone of the film’s overall marketing campaign.

COVERGIRL & MAX FACTOR

Easy, breezy, beautiful from the start, COVERGIRL now holds an iconic position in the world of beauty and pop culture: the brand that has been empowering women to rock their beautiful for more than 50 years. Throughout its history – and still today – COVERGIRL has been known as a cosmetics category leader and innovator, with first-to-market technologies, famous faces, and on-trend marketing campaigns. Whether how to get the look, or how to get behind-the-scenes access to the hottest celebrity event, COVERGIRL has got it covered. Recently, the brand committed $5MM over five years to enable women and girls to break boundaries at school, at work, and in entrepreneurial endeavors via its #GirlsCan initiative. Visit www.covergirl.com or find @COVERGIRL in social media for more information.

Max Factor is the make-up of make-up artists.  The story begins from the founding days of Mr. Max Factor, a true make-up artistry icon and pioneer, who created a world full of glamour. The make-up products and techniques he created for the movie industry and his Hollywood clients, Marilyn Monroe being just one of his many famous clients, earned him an Academy Award, but his guiding philosophy was that any woman could be glamourous given the right tools and make-up artistry skills. From mascara to foundation, eye shadow to lip gloss – Max Factor put the transformative tools for make-up artistry into the hands of every woman, enabling her to create her own personal glamour statement every day. Today, the Max Factor brand continues to empower women to look and feel glamorous via its talented Network of Make-up Artists, headed by the make-up visionary Pat McGrath (Max Factor and COVERGIRL Global Creative Design Director), sophisticated diagnostic tools and artistry, and an ever expanding range of tools and tips. Visit www.maxfactor.com or find @MaxFactor in social media for more information.

DURACELL

Duracell is the world’s leading manufacturer and marketer of high performance alkaline batteries.  As the leader in the personal power category, Duracell has a rich history of innovation continuously introducing batteries that are more compact, more powerful and longer lasting than competitor brands.  Since 1973, the Duracell Bunny has been at the heart of the brand demonstrating Duracell’s longer lasting power.  Today Bunny is one of the most recognised brand icons in the world.  Duracell batteries power many devices across the globe, including toys such as the Hasbro Lightsaber. In addition to its alkaline batteries, the company sells primary lithium, zinc air, and rechargeable nickel-metal hydride batteries as well as a line of flashlights.

FCA US

FCA US LLC is a North American automaker with a new name and a long history. Headquartered in Auburn Hills, Michigan, FCA US is a member of the Fiat Chrysler Automobiles N.V. (FCA) family of companies. FCA US designs, engineers, manufactures and sells vehicles under the Chrysler, Jeep, Dodge, Ram and FIAT brands as well as the SRT performance vehicle designation. The company also distributes the Alfa Romeo 4C model and Mopar products. FCA US is building upon the historic foundations of Chrysler, the innovative American automaker first established by Walter P. Chrysler in 1925; and Fiat, founded in Italy in 1899 by pioneering entrepreneurs, including Giovanni Agnelli.

FCA, the seventh-largest automaker in the world based on total annual vehicle sales, is an international automotive group. FCA is listed on the New York Stock Exchange under the symbol “FCAU” and on the Mercato Telematico Azionario under the symbol “FCA.”

GENERAL MILLS
General Mills is one of the world’s leading food companies, operating in more than 100 countries around the world. Its brands include Cheerios, Fiber One, Häagen-Dazs, Nature Valley, Yoplait, Betty Crocker, Pillsbury, Green Giant, Old El Paso, Wanchai Ferry, Yoki and more. Headquartered in Minneapolis, Minn., USA, General Mills had fiscal 2015 worldwide sales of US $18.8 billion.

HP

HP creates new possibilities for technology to have a meaningful impact on people, businesses, governments and society. With the broadest technology portfolio spanning printing, personal systems, software, services and IT infrastructure, HP delivers solutions for customers’ most complex challenges in every region of the world. More information about HP (NYSE: HPQ) is available at http://www.hp.com.

SUBWAY®

Customers in 110 countries have easy access to a fresh line-up of vegetables for their made-to-order sandwiches and salads at any of the more than 44,000 franchised locations. The company, founded 50-years-ago by then-17-year-old Fred DeLuca and family-friend Dr. Peter Buck, is still a family-owned business with thousands of dedicated franchisees/entrepreneurs in neighborhoods around the world, providing easy access to vegetables, detailed nutrition, dietary, and healthy lifestyle information. This has been a priority for the SUBWAY® chain for many years. To learn more information about us, visit www.subway.com, like us on Facebook at www.facebook.com/subway and follow us on https://twitter.com/subway. SUBWAY® is a registered trademark of Doctor’s Associates Inc.

VERIZON

Verizon Communications Inc. (NYSE, Nasdaq: VZ), headquartered in New York, is one of the largest communication technology companies in the world. Verizon operates America’s largest, most reliable 4G LTE wireless network with 109.5 million retail connections nationwide. Verizon also provides converged communications, information and entertainment services over America’s most advanced fiber-optic network, and delivers integrated business solutions to customers worldwide. A Fortune 15 company with more than $127 billion in 2014 revenues, Verizon employs a diverse workforce of 178,500. For more information, visit www.verizon.com/news/.

About Lucasfilm Ltd.

Lucasfilm Ltd., a wholly-owned subsidiary of The Walt Disney Company, is a global leader in film, television and digital entertainment production. In addition to its motion-picture and television production, the company's activities include visual effects and audio post-production, cutting-edge digital animation, interactive entertainment software, and the management of the global merchandising activities for its entertainment properties including the legendary STAR WARS and INDIANA JONES franchises. Lucasfilm Ltd. is headquartered in northern California.

Lucasfilm, the Lucasfilm logo, STAR WARS and related properties are trademarks and/or copyrights, in the United States and other countries, of Lucasfilm Ltd. and/or its affiliates. ©2015 & TM Lucasfilm Ltd. All Rights Reserved. 

About “Star Wars: The Force Awakens”

Lucasfilm and visionary director J.J. Abrams join forces to take you back again to a galaxy far, far away as “Star Wars” returns to the big screen with “Star Wars: The Force Awakens.” 

The film stars Harrison Ford, Mark Hamill, Carrie Fisher, Adam Driver, Daisy Ridley, John Boyega, Oscar Isaac, Lupita Nyong’o, Andy Serkis, Domhnall Gleeson, Anthony Daniels, Peter Mayhew and Max Von Sydow. Kathleen Kennedy, J.J. Abrams and Bryan Burk are producing with Tommy Harper and Jason McGatlin serving as executive producers. The screenplay is by J.J. Abrams & Lawrence Kasdan.  “Star Wars: The Force Awakens” releases in U.S. theaters on December 18, 2015.

DISNEY'S MILLION DOLLAR ARM PITCHING CONTEST OFFERS A CHANCE TO WIN $1 MILLION

Contestants Can Test Their Fastball Skills at

Downtown Disney District in Anaheim, Calif., ESPN Wide World of Sports Complex at the Walt Disney World^® Resort in Florida or

the Tribeca Family Festival in New York

Nine Finalists Will Advance to the Final Contest Held at

Disney’s “Million Dollar Arm” World Premiere in Hollywood, California

Burbank, Calif.  (April 11, 2014) –Disney is giving amateur baseball pitchers in the nation a chance to compete for a $1 million prize in the Million Dollar Arm Pitching Contest. The Million Dollar Arm Pitching Contest is being held to celebrate the opening of Disney’s “Million Dollar Arm,” an incredible true story about two young men who went from never throwing a baseball to getting a Major League tryout.

Amateur baseball pitchers—male or female, who are legal United States residents at least 18 years of age or older—are invited to qualify to compete in the preliminary rounds of the Million Dollar Arm Pitching Contest at either Walt Disney World^® Resort in Florida, Disneyland^® Resort in California or at the Tribeca/ESPN Sports Day at the Tribeca Family Festival in New York City. The three contestants from each location who throw the fastest pitches will advance to the finals and have a chance to compete for a $1 million prize at the world premiere of Disney’s “Million Dollar Arm” in Hollywood, California. Official rules are available on Disney.com’s “Million Dollar Arm” homepage at http://disney.com/PitchingContest.

Presented by SUBWAY® restaurants, the three qualifying events will take place on April 25 and 26, from 7 a.m. to 6:00 p.m., at both Downtown Disney District in Anaheim, Calif. and ESPN Wide World of Sports Complex at Walt Disney World^® and on April 26 only, from 10 a.m. to 6 p.m., at the Tribeca/ESPN Sports Day during the Tribeca Family Festival in New York City. Contestants will throw three pitches, each tracked by a radar gun, in an attempt to throw the fastest pitch. All participants will receive tickets for themselves and a guest to see an advance screening of Disney’s “Million Dollar Arm” at an AMC Theatres location later that evening.

Nine finalists chosen during these qualifying events will have a chance to compete for the $1 million prize at the world premiere of Disney’s “Million Dollar Arm.” The top three eligible pitchers with the fastest pitches from each qualifying round location will be flown with his or her guest to the final contest, which will take place at the world premiere of Disney’s “Million Dollar Arm” in Hollywood, Calif., on May 6.  Each of these finalists will throw three pitches on Hollywood Boulevard. Any eligible finalist who throws one 100 mph strike (out of three pitches) will become a potential winner of the $1 million grand prize.

The nine finalists and their guests will be VIPs at the film’s premiere along with stars, filmmakers, major league players, coaches, scouts and celebrities.

NO PURCHASE NECESSARY. Subject to Official Rules available at event or at http://disney.com/PitchingContest.

ABOUT THE MOVIE

Based on a true story, sports agent JB Bernstein (Jon Hamm) finds that business has changed and things aren’t going well for his career. In a last ditch effort to save his livelihood he concocts a scheme to find baseball’s next great pitching ace. Hoping to find a young cricket pitcher he can turn into a major league baseball star, JB travels to India to produce a reality show competition called “The Million Dollar Arm.” With the help of cantankerous but eagle-eyed retired baseball scout Ray Poitevint (Alan Arkin), he discovers Dinesh (played by Madhur Mittal from “Slumdog Millionaire”) and Rinku (played by Suraj Sharma from “Life of Pi”), two 18-year-old boys who have no idea about playing baseball, yet have a knack for throwing a fastball. Hoping to sign them to major league contracts and make a quick buck, JB brings the boys home to America to train. While the Americans are definitely out of their element in India, the boys, who have never left their rural villages, are equally challenged when they come to the States. As the boys learn the finer points of baseball, JB, with the help of his charming friend Brenda (Lake Bell), learns valuable life lessons about teamwork, commitment and what it means to be a family.

Directed by Craig Gillespie from a screenplay written by Tom McCarthy, Disney’s drama “Million Dollar Arm” stars Jon Hamm, Aasif Mandvi, Bill Paxton, Suraj Sharma, Lake Bell and Alan Arkin. The producers are Mark Ciardi, Gordon Gray and Joe Roth. The executive producers are Palak Patel, Kevin Halloran, Bill Simmons and Connor Schell. The film will be release in the United States on May 16, 2014.

Giveaway: Subway $25 Gift Card!

Win a $25 gift card to Subway!
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Giveaway: Subway $25 Gift Card!

Enter to win a $25 gift card to Subway! Enjoy a meal on me!
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April at Subway: Buy One Get One Free

Come in before 9AM and get a FREE 6” sandwich of your choice when you buy any 6” sandwich, this April only. From the toasty Steak, Egg & Cheese to the tender Turkey Breast. That’s right, buy one get one FREE. Hurry in by 9AM to score YOUR FREE sandwich.

Subway: Free cookie with purchase

Today only, participating Subway locations will give each customer a free cookie with any purchase. (Limit one per customer.)

February at Subway: ANY Footlong Sub Sandwiches for $5

Beginning February 1, participating Subway restaurants will offer any Regular Footlong Sub for $5. Some exclusions apply. Deal ends February 29.

Get a (6-inch) Subway for only $2 in December!

Wednesday, the nation's largest sandwich chain will announce plans for a $2, six-inch sub sandwich promotion for the month of December. The deal is good only on its popular meatball and cold-cut subs.

In a still-struggling economy, the chain that set the industry standard with $5 foot-long subs is throwing down yet another gauntlet that's certain to raise industry eyebrows and lure deal-seeking customers. Several other major fast food chains also dabbled this year with $2 meals — including Taco Bell, Chipotle and some regional KFCs.

Subway: Two deals: FREE 6-inch sub when you buy one/also a deal on a $10 gift card for $5!

For the entire month of November, you can snag a FREE 6-inch sandwich of your choice when you buy a 6-inch sandwich before 9AM! Check out the Subway Facebook page for more information. Be sure to call your local Subway restaurant to make sure they’re participating; keep in mind that most Subways open at 7AM.

Also, don’t forget to buy your $10 Subway gift card for only $5! Keep in mind that this offer is only available to first-time buyers.  You can use this Subway gift card at any of the over 24,000 convenient locations!

Fast Food Best Choices: Nutrition at Fast Food Restaurants

Subway

Subway is proud to advertise 7 sandwiches with under 6 grams of fat. Because they offer these lowfat, nutrient dense options, when you have a choice of fast food, stop at Subway first. Even if choosing one of their less-lean meat sandwiches, having them hold the mayo and oil can reduce the calories and fat.
Nutritional Information
Best Choices: any of the "7 Under 6" sandwiches. The lowest calorie sub is the Veggie De-lite, 200 calories, 2.5 grams fat, 37 grams carbohydrate, 7 grams protein.
Best Low Carb Diet Choices: any of the "7 under 6" salads, with either oil and vinegar dressing or the fat-free Italian dressing.

Wendy's

Nutrition Information
Best Choices
Caesar Side Salad (no dressing or croutons): 70 calories, 4 grams fat, 2 grams carbohydrate, 7 grams protein, 45% Vitamin A, 30% Vitamin C. Use the Fat Free French dressing (80 calories, 19 grams carbohydrates, 0 fat) or one of the reduced fat dressings. For those on a low carb diet, the caesar dressing is the best option, it adds only 1 gram of carbohydrate, has 16 grams fat, 150 calories.
Grilled Chicken Sandwich: 300 calories, 8 grams fat, 36 grams carbohydrate, 24 grams protein. Exchanges: 2 starch, 3 very lean meat, 1/2 high fat meat. For those on a low carb diet, ask for the grilled chicken without the bun and add it to the caesar side salad.
Small Chili: 227 calories, 7 grams fat, 21 grams carbohydrate, 15 grams protein, 5 grams fiber. Exchanges: 2 starch, 1 high fat meat, 1 very lean meat. This is acceptable for Phase 2 of the South Beach Diet.
Sour Cream and Chive Potato: 370 calories, 5 grams fat, 73 grams carbohydrate, 7 grams protein, 60% Vitamin C, 20% iron. Exchanges: 5 starch, 1 fat.

McDonalds

Nutrition of McDonalds USA Menu
Best Choices
Grilled Chicken Caesar Salad: 100 calories, 2.5 grams fat, 3 grams carbohydrate, 17 grams protein, 1 vegetable exchange and 2 very lean meat exchanges. Choose one of the fat free or reduced fat dressings. This is also acceptable for low carb diets.

Burger King

Nutrition Tables
Best Choices:
Chicken Whopper Jr.: 344 calories, 14 grams fat, 31 grams carbohydrates, 23 grams protein. Exchanges: 3 starch, 2.75 meat (very lean). Without mayo: deduct 9 grams fat and 80 calories.
Whopper Jr. - order without mayo or cheese: 317 calories, 13 grams fat, 32 grams carbohydrate, 16 grams protein. Exchanges: 1.75 starch, 2 meat (high fat).
Low Carb Diet Choices: Chicken Caesar Salad (no croutons) 220 calories, 5 grams carbohydrate, 7 grams fat, 3 grams fiber, 35 grams protein, no trans fat. With Italian Lite dressing, add 4 grams carbohydrate, 5 grams fat, 50 calories. With Creamy Caesar dressing, add 4 grams carbohydrate, 140 calories, 13 grams fat, no trans fat.
Side Garden Salad: 25 calories, 5 grams carbohydrate, 2 grams fiber, 0 fat, 1 gram protein.
Order Chicken Whopper or Chicken Whopper Junior without mayo, then toss the bun.

Taco Bell

Nutrition Guide
Best Choice
To reduce fat and calories for any item, order it "Fresco Style" to replace the cheese and dressings with fresh fiesta salsa.
Taco: 170 calories, 10 grams fat, 9 grams protein, 12 grams carbohydrate, .5 bread, 1 meat, 1 fat.
Low Carb Diets: Order any of the chicken items Fresco Style and without sour cream, then don't eat the tortilla or shell.

Subway: Buy one breakfast item or 6" sub, get one free

Before 9 am local time at participating Subway locations, buy one breakfast item and get a second breakfast item of equal or lesser value for free. Deal expires November 30.